The Core

Recent Posts

Overwhelmed? Tips for Trying Times

By Kylie Keisling We are living through stressful times. As the temperature outside drops and days get darker, we may also notice a drop in mood, energy, or motivation. Our desire for connection may be in conflict with...
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Navigating the Holidays with COVID

Written by Tami Boesiger I was trying to set up a birthday celebration when my kids got honest. The group text turned into admissions that with COVID numbers rising, there was apprehension about getting together at all...
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Emotions: Living Your Best Life

By Kylie Keisling Today, the popular phrase “living my best life!” is all over social media. There are pictures of people on a sandy beach or on top of a mountain with big smiles and apparently no cares in the...
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